Peanut butter and date shake in a tall glass
Breakfast

Peanut Butter & Date Shake

5 min 2 glasses

This is the shake we make when we want something sweet without the sugar crash. Medjool dates bring the caramel notes, a frozen banana makes it thick, and a big spoon of Smooth Soul gives it that roasted peanut depth. Blend, pour, done.

Prep time5 min
Cook timeNone
Total5 min
Makes2 glasses
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Ingredients

Directions

  1. 1

    If your dates are firm, soak them in warm water for 5 minutes and drain.

  2. 2

    Add dates, banana, milk, Smooth Soul, cinnamon, salt and ice to a blender.

  3. 3

    Blend on high for 45 to 60 seconds until completely smooth and frothy.

  4. 4

    Taste. Add another date if you like it sweeter, or a splash of milk if it is too thick.

  5. 5

    Pour into two glasses and finish with a drizzle of Smooth Soul on top.

Love & Peanut Smooth Soul – 100% Organic Creamy Peanut Butter with Coconut Oil, No Palm Oil - 550g
Made with

Love & Peanut Smooth Soul

This recipe uses the jar below. Add it to your cart and you're halfway there.

Rs.1,547Rs.1,399
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